1 hr
From 145 US dollars
Designed to relieve tension in both the muscular and connective tissue of the body. Trigger point, cross fiber, stripping , friction and slow deep strokes are used to break up scar tissue and eliminate muscle adhesions (knots).
Benefits Of Deep Tissue Massages
1. Relieves Chronic Pain:
Deep tissue massage targets deeper muscle layers and connective tissues to alleviate chronic pain, especially in areas like the back, shoulders, and neck.
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2. Breaks Down Scar Tissue:
It helps reduce adhesions and scar tissue from injuries or surgeries, improving flexibility and reducing discomfort.
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3. Improves Posture and Alignment:
By releasing tension in deep muscles, it promotes better posture and helps correct imbalances caused by prolonged sitting or physical strain.
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4. Reduces Stress and Tension:
The focused pressure relieves muscle tightness, reduces cortisol levels, and promotes relaxation for both the body and mind.
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5. Enhances Recovery from Workouts or Injuries:
Deep tissue massage helps flush out toxins, reduce inflammation, and promote faster recovery for athletes and individuals with physically demanding lifestyles.