1 hr
From 145 US dollars
Pregnancy massage focuses on the specials needs of expecting moms. Whether you are in your first trimester or in need of a labor ready massage Maggie has years of experience with your particular needs and physical limitations during your pregnancy. Depending on your comfort, a pregnancy massage pillow may be used if possible or techiques may be applied in a side lying position. Either way, the end result will be relief and joy as your body gets to a state of relaxation.
Benefits Of Pregnancy Massages
1. Reduces Swelling:
Pregnancy massage can help reduce edema (swelling) in the legs, feet, and hands by improving circulation and stimulating lymphatic drainage.
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2. Eases Back and Joint Pain:
By targeting specific areas of discomfort, it alleviates back pain, joint aches, and muscle tension caused by changes in posture and added weight during pregnancy.
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3. Improves Sleep:
Relaxation induced by a massage can help expectant mothers achieve better sleep by reducing stress and physical discomfort.
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4. Enhances Mood and Reduces Stress:
It lowers cortisol levels while boosting serotonin, promoting relaxation and emotional well-being during pregnancy.
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5. Prepares the Body for Labor:
Regular massage increases flexibility and helps relax muscles, which can be beneficial for labor and delivery by reducing muscle tension and promoting a sense of calm.